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Tiramisu Chia Seed Pudding
Fat fuelled breakfast pudding. Chia seeds are packed with fibre and essential fatty acids. They are a great breakfast option...
Paleo Carrot Cake Muffin Bites
A fantastic grain free muffin bite! This recipe is paleo and is a delicious addition with a cup of tea...
Mushroom Madras (Onion & garlic free)
Struggling with a bloated belly, potential IBS or wanting to try a twist on a staple recipe! Here is a...
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Apple & Walnut Spring Salad
A fresh, spring, spectacular salad. With a fresh zingy dressing that will not disappoint! Ingredients: •1 handful of chopped lettuce...
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Bites of Health EPISODE 5
Episode 5: The story of Bay’s Kitchen with Bay Burdett
Bay Burdett is the founder of Bay’s Kitchen an innovative food brand in the UK