Apple & Walnut Spring Salad
A fresh, spring, spectacular salad. With a fresh zingy dressing that will not disappoint! Ingredients:
Gut Health
What if your gut balance is out of whack?
There is not a single, standardised way to determine whether a person’s gut is in a healthy balance. An unhappy gut will display an arrange
Probiotics Vs Prebiotic:
With gut health trending, discussions surrounding the topic probiotic and prebiotics always seemingly follows closely behind. Despite their similar sounding names both play
The Story of Bay’s Kitchen: How struggles with IBS led to a line of low FODMAP products
In 2015, after three years of suffering with symptoms my pain and discomfort had reached
Get to know your gut!
‘Gut Health’ is an extremely popular topic at present and rightly so. Your gut is made up of trillions of
Probiotics vs Prebiotics
With gut health trending, discussions surrounding the topic probiotic and prebiotics always seemingly follows closely behind. Despite their similar sounding names both play